How To Ask Good Questions On A Podcast – Or Anywhere

I love this question. The ability to ask good questions is one of the most valuable tools in life. Not only do great questions lead to great podcast content but they also allow you to learn more completely from another’s experience. The best questions to ask will depend on what the format of your show …

The Obstacle Is The Way by Ryan Holiday – Book Review

“The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition.” Throughout our lives, we will be faced with obstacles, adversity, and hardships. This sadly is something we cannot control. What we CAN control however is our mindset and how we approach these obstacles. In The …

The Cheetah and The Gazelle

This post is meant to be a short one but I had to write it down. Recently I was interviewing the executive chef of a restaurant for a podcast and we got to talking about life. I asked Rob, "So what drives you every morning and keeps you coming back?" The long and short of …

Micro Losses for Macro Learnings

Lately I've been reading a lot about a growth vs. a fixed mindset and how this relates to seeing mistakes ad Micro Losses for Macro Learnings. Through some self awareness exercises it is easy to determine which you fall into and take corrections to ensure you stay in a growth mindset. If you do however, determine …

Meditation 101 – Begin the Journey

  In the past few months I have discovered the incredible benefits of daily meditation. I was always aware that taking some time to reflect and do a self inventory was beneficial but had no idea that all of the benefits are actually backed by science. The turning points for me was while driving down …